Monday 15Tuesday 16 Thursday 18
Saturday 20

1:15pm

Pilates Reformer Level Beg-1 

1:15pm 

Pilates Reformer

Level Beg-1


9:00am (Libby)

Group Yoga All Levels 

5:30pm Pilates Reformer

Level 1-2*

2:15pm

Pilates Reformer Level 1-2*

2:15pm

Pilates Reformer Level 1-2*


10:30am

Group Yoga All Levels (Libby)

**OFFSITE Hotel La Quinta del Sol

 

UPCOMING EVENTS


500 hour Yoga Teacher Training 

Training will take place Punta de Mita, Mexico, and at KYM in Chennai, India. Please contact us for more information.

 

Moving into Meditation - March 14, 21, 28, April 4 and 18.

This series of 5 workshops will have a weekly focus such as peace, faith, etc. The class structure will start with a light asana practice, breathing techniques, supporting mantra as well as use of visualization to create a atmosphere conducive to meditation. Those without prior meditation experience are welcome. Contact us for more information. 

 

Vedic Chanting Group - On going

Chanting is one of the most powerful tools in Yoga, but should be done under the guidance of a teacher. This group is for anyone interested in learning how to chant the Vedas in the traditional way. Yoga teachers and students are welcome. If you are interested in joining this group, please contact us for more information. 


Yoga Sutras Study Group - On going

One of the foundations of Yoga as it's practiced today, this group will meet once a week to discuss the Yoga Sutras of Patanjali. Students will also learn how to chant the sutras as well as the invocations to Vyasa and Patanjali. This study group is appropriate for teachers as well as students interested in taking their studies to a deeper level. If you are interested in joining this group, please contact us for more information. 

 

 

 

 

*PLEASE NOTE PREVIOUS REFORMER EXPERIENCE IS NECESSARY FOR THE

LEVEL 1-2 PILATES CLASS.

Please reserve your spot in advance for Pilates by phone, email, text or what's app.
Maximum 4 people for pilates reformer classes. 


Maximum 10 people for yoga classes - No reservation necessary, first come first serve. 


At this time, there are no group classes are held on Sundays.

**For more directions to the offsite class at Hotel La Quinta del Sol visit:
www.laquintadelsol.com.


To schedule a private yoga or pilates class, please send us an email or call us at 322.150.5339 (Mexico). 

 
ADDITIONAL INFORMATION AND CLASS ETIQUETTE:
For class descriptions, please go to class info/rates page.


All classes are one hour, unless noted. 


Please bring a towel - water and socks for pilates classes are optional.


Yoga mats available for use.


All classes are taught in English.

Please arrive a few minutes early to class.

Please avoid wearing heavy perfume or makeup and jewelry/zippers that may scrape the reformer machines.

Please make sure that your feet are clean, no sand please. 

Please leave shoes outside before entering the yoga room.

YogaFinder.com

 

PUNTA DE MITA YOGA AND PILATES

GROUP CLASS SCHEDULE - Studio